Learning the singlepost continuity offense winning hoops. Here is a link to the animation for 4 high zone offense and download the 14 high zone offense pdf diagrams if youd like. The 14 low will again have the point guard up top, but well slide the small forward and shooting guard down to the corners, and the center and power forward down onto the blocks the low post area at the bottom of the lane line. Five things you need to know about the highlow offense. Here we take a look at the kansas high low offense with a single screen option. Basketball plays hilo plays for the 3out motion offense. The highlow zone offense can be used very effectively on all levels of the game. If the defense is strongly denying the pass to the wing the player should make a backdoor cut and replace to the opposite side. This is not the only system there is and i dont claim it is the best.
Ifa guardpasses across thetoptoa big, theguardinterchanges withtheguard belowthem the drag. How to coach and teach the doublepost motion basketball. Aug 20, 2018 the offense is good for exploiting the high post and short cornerswhich i suppose is the purpose of all zone offenses. Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to.
Bill self hi low offense and breakdown drills notes. For coaches this will be a simple pattern to teach, but still has a number of fundamental tactics, which if performed correctly will. Download bill selfs high low motion offense pdf here. Coach self believes in making your offense easy and your defense complicated. Background reasons for motion offenses essential components of motion offenses basic principles of motion offense basic concepts vs man to man defense 3.
Offense priceless offensive coaching tips and a simple yet effective high low offensive system. For junior players the 14 patterned motion offense crossover cut play provides a nice simple play to master and then learn to utilise fully. Kansas jayhawks basketball high low offense youtube. While similar, they do present different advantages. If the pass goes to the high post o4, o4 either shoots or looks inside to o5. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. Slicecut continuity motion offense carves up defenses. By moving one post to the top of the key, the alternating post has room to w. Bill selfs jayhawks high low zone motion offense complete guide. How to coach and teach the doublepost motion basketball offense positioning rules the post men. Download a pdf of the bill self hilo offense or view the animation. The lost art of shooting the basketball and how to fix it.
Player will miss 1 quarter of a game for every practice that he has missed. This page was made with basketball playbook from jessoft. Mar 11, 2015 kansas jayhawks basketball bill selfs high low offense. Bill self this 3out2in motion offense is simplified with some basic rules for continuity. The highlow triangle incorporates concepts from the famous tex winter triplepost offense, commonly known as the triangle offense. The singlepost continuity offense is a motion offense designed to create mismatches and get the ball inside to the post. Because the highlow triangle is effective against both man. Here is a simple hilow motion offense that is different bill selfs hilow offense. Aka the self highlow, this offense is what we can expect to see a lot of in the coming years under new mizzou head coach kim anderson. It provides constant movement, screening and good floor spacing, and offers a variety of options that allow you to take advantage of your talented players. Bill selfs hilo offense that he created while coaching at tulsa and currently uses at kansas. James gels, from the coachs clipboard basketball playbook. The passing guard can dive to the low block on his side which will prompt the opposite guard to dive to the opposite low block diagram 1. The drag offense basics 1 2 3 5 4 high low interchange guard may come outofkickuplookingto reverse across thetop rule.
Kansas jayhawks basketball bill selfs high low offense. The opposite wing will fill up to where the point originally was. Basketball offense 14 high offense, coachs clipboard playbook. Teach the zone offense technique of the low post flashing to the elbow and then looking to complete a highlow pass to the low post teammate. It is a simple action that requires timing and precise passing to catch the zone in a rotation. We have a great set of notes on this motion offense that is very simple to install. By moving one post to the top of the key, the alternating post has room to work inside the paint. Here are some more notes on the david loos hilow motion offense. Todays fastdraw play of the day is a quick hitting zone set run by ohio state in their elite 8 victory. This basketball article presents a few hilo post plays that you can run with the. One four low dribble drive offense 1 why dribble drive out of 14 low i. The offense is good for exploiting the high post and short cornerswhich i suppose is the purpose of all zone offenses.
The high post offense cross cut play provides a number of different scoring options. Because the high low triangle is effective against both man. The highlow post play is designed to get a quick high or low post scoring opportunity for the post players. The post player moves from block to block and is screened each time by a different teammate.
Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. O1 passes to either side o2 in the diagram b, and the ballside high post o5 drops to the low post for the possible pass inside and post move. Each play has many of the same actions yet will provide opportunities for every position. We teach this as a progression with recognition of three different types of spots on the floor. The high low post play is designed to get a quick high or low post scoring opportunity for the post players. Spacing is offense, offense is spacing rick majerus c. See break 1, break 2 and break 3 for entries into highlow, also carleton ravens, and double exit for an unconventional entry. Jul 22, 2014 aka the self high low, this offense is what we can expect to see a lot of in the coming years under new mizzou head coach kim anderson. This article outlines 3 flex offense entries from the 14 high offensive set. Below is a sample of a series of offensive plays that have been worked into a system. Self states that while at tulsa he put the offense in 4 days before. Dean smith north carolina 14high offense offense zone frame 1 north carolina zone wing entry x1 x2 x3 x4 x5 1 3 5 4 2 in this option against a 212,1 passes to 2 on the wing then cuts through to the opposite corner. The topic of his demonstration was, georgias four out one in highlow offense. Creating large dribble gaps is the bases of the 14 low b.
Click on the pdf link to download the basketball coaching clinic notes for your basketball playbooks. This play could also be run to either side, and any player can be in any position but we are. Phil stanley, former director and manager of national record label polydor records says you correctly named your new system demolisher because thats exactly what it does. Dec 05, 2018 bill selfs hilo offense that he created while coaching at tulsa and currently uses at kansas. If the time is taken to explore these and a team will become very difficult to contain and limit in offensive output. For coaches this will be a simple pattern to teach, but still has a number of fundamental tactics, which if performed correctly will be highly effective and provide a wealth of opportunities. Todays basketball coaching notes are on bill self and his hilow motion offense.
I think that it would be simple to implement and run at the high school level. Download a pdf of the bill self hilo offense or view the animation more kansas sets. Basketball offense 14 high offense, coachs clipboard. After 3 sets the screen for 5 he or she loops into the lane and receives a downscreen from 4. Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to score. The encylopedia of the 4out 1in offense notes compiled by zak boisvert, student manager, fordham university players 14 can occupy any of these 4 positions. I think that a lot of high school teams need to take a look at this material. Nov 08, 2016 if youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. When this is done, the passer will initiate the action that will follow.
When the offense begins both posts go down low and post up. The following diagrams show other options in the slicecut offense. If youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. If thats not open, he swings the ball to the left side of the court, then flashes down to the block looking for the block the play continues as above, with the 3 perimeter players passing and cutting through. The 1 offense is a simple offensive set, easy to learn, with good spacing, a high. Teach the zone offense technique of the low post flashing to the elbow and then looking to complete a high low pass to the low post teammate. Basketball offense high low triangle offense, coachs clipboard. The encyclopedia of the 4out 1in motion offense rick majerus. Highlow post play basketball quick hitters hoops u. He had been a believer in a pure motion offense, but he found success with this one, which he. The one thing that you take away from watching last years offense is that spacing is important and at almost any time, there is a triangle between the point, a wing player and a. If you prefer to utilize motion to set up the 14 high. Highlow triangle offense with lason perkins basketball. The offense also provides great rebounding balance screenthescreener action and outside shot opportunities on the ball reversal.
This offense is run as a more complex alternative to the traditional motion offense. The first option in the high post offense is to get the ball to the high post. This article discusses coach lason perkins highlow triangle offense. Bill self hilow motion offense notes basketball offenses. Offensive coaching tips and highlow basketball offense system. Basketball coaching and training resource with basketball plays, drills, coaching tips, and resources. It compliments the three player highlow passing game predominately used. Spread offense stephen f austin first cutter b c a 5 d stephen f austin second cutter b c a 5 d stephen f austin second cutter b a 5 d oregon second cutter oregon clear. Bill self high low motion offense complete breakdown youtube. If not open, he looks to dump the ball into player 4 at the low block. The high low triangle incorporates concepts from the famous tex winter triplepost offense, commonly known as the triangle offense. Buy our book complete guide to motion offense here. Todays basketball plays are on david loos and his hilow motion offense. Highlow is a continuity offence that exploits offensive matchups on the perimeter and inside with lowpost 5.
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